Alien looking Salmon with “Asparagus Hair”!!!

ImageI just had to share this pic of this delicious salmon-asparagus dish that I had at the Cheesecake Factory to celebrate a friend’s birthday…..it really looked so bizarre, but the taste was phenomenal!  It was a type of pesto that they put on top….really delish….

Yes, am sincerely on an asparagus kick…it’s so good for  you and delicious, any way that you cook it and am finding that there are many great food posts out in cyber world for this lovely veggie that tastes delish, any way you make it….so will definitely try something new soon, as I do have some left in my fridge…..off to the kitchen I go!

Have a blessed “asparagus” day!!

 

Sriracha-Kimchee & Louisiana Hot Sauce Marinated Chicken!

ImageYes, I like to live dangerously!!

Having purchased a bottle of Sriracha and another of Kimchee sauce, I decided to mix it with Louisiana hot sauce!  If you’re wondering if I tried it before I marinated the chicken, I will tell you that all I had to do was lightly sniff it and almost choked in the process!

So I added in fresh lemon and lime juice, chopped some onions, found some bacon and decided to add that in to cut the spice a bit, and baked it on low for about 2 and a half hours.  Let me tell you that it did not take the roof off my mouth!  Because it cooked on low and for a while, it really gave the chicken a lovely crunchy taste….really good with asparagus, lightly cooked in 1/2 tablespoon of unsalted butter with fresh lemon juice……so good!

Can’t wait to go now and have some leftovers……. 

What’s the next best thing for breakfast-lunch-and-dinner? Why, Quiche, of course!

It was one of those afternoons when I wanted to use all the veggies left in my fridge…..so out came asparagus and mushrooms….found some cream and cheese and all of a sudden it made sense….these ingredients would make a fantabulous quiche!

Also found some bacon, so chopped all the veggies, mixed in some eggs, cream, cheese (parmesan, of course) and some Muenster and Voila! In less than an hour, I had two quiches which serve for breakfast, lunch and dinner!!!

YUM…..now let me go get my fork!

A Healthy Alternative for Brunch after a good Insanity Workout!!!

Another morning workout left me wilting and soon after I had to run to the kitchen to see what I would come up with in order to re-fuel this body.  Out of the fridge came:

2 eggs

asparagus

1 tomato

chicken

1/8th cup crumbled bacon

and from the cupboards, salt and pepper.

Heating a pan on high, after a light olive oil spray, went the asparagus with tomato, a dash of salt and black pepper, which I allowed to cook for about 5 minutes.  While that was cooking, I whisked the two eggs with the crumbled bacon and cut up some leftover baked chicken (half a cup, cubed).  As soon as the asparagus was cooked, in went the chicken and the eggs and everything got cooked together. When the eggs were done, I integrated them together and you could say that I created my own style of “fritata” with these healthy options.

I found that I had some flat bread in the fridge, so out came one which was placed on the plate and the veggie mix went on top.

It was healthy and delicious!

My citrus torrid love affair continues…..with lemons!

My grandmother had the loveliest lemon tree in the backyard.  From the first lemon that I plucked from that tree as a little girl, I’ve loved the lemoniness loveliness of fresh lemons!

So tonight after my Insanity workout (yes, I am now 3 weeks into the insanity of the Insanity workout) I sought good fuel after an awesome workout.  The challenge: create a healthy meal from my cupboards, so off I went in search thereof.

Found chicken thighs……tomato paste…..minced garlic…asparagus…a large and juicy lemon and an orange.  Simple, right?  And soooooo delicious!

I took about half a teaspoon of unsalted butter and allowed that to melt into two tablespoons of tomato paste and 2 tablespoons of minced garlic with a third of a cup of water and allowed those ingredients to marry before placing the chicken thighs right on top, with slices of lemon perched on each one, after having been juiced into the bubbling sauce.   After approximately 15 minutes, the chicken was turned over to its other side for another 10 minutes. I chopped the asparagus and dropped it right into the pan and allowed it to cook right with the chicken in that delectable sauce, juicing the orange right on top of the asparagus and leaving the orange in the pan. 

 

Not five minutes later, the aroma coming from the kitchen beckoned me for a taste test and oh my! How delicious.  I fixed myself a plate and enjoyed each bite!! 

 Talk about wonderful flavor…..it was just amazing how good lemons are with anything! I found that I couldn’t help myself from eating the lemon itself!!!

What a wonderful meal….and the best part – I’ve got my lunch and dinner for tomorrow from making this meal tonite! It’s easy, fast and so wonderfully tasty. 

I didn’t use any salt nor pepper nor any other spice……the lemon and orange did the work in creating such an awesome sauce with the minced garlic and tomato paste, so it’s an option for those that have to restrict their sodium intake.

Try it yourself and let me know what you think!!!

Have a blessed evening.

Gabi