Fuel after a 5K!



I was super hungry by 10am, as I had left my house having had only two apricots prior to the 5K at Metro Zoo. By the time that I arrived at my house, I ran to take a shower and get cooking to have a good brunch, and I came up with an open face ham and cheese sandwich with two fried eggs over toasted sourdough bread….can we say severely yummy?

And for the fresh and sweet part, had to take some Fage Blueberry Acai Greek Yogurt and mixed it with strawberries, pineapple, and pecan granola from Trader Joe’s for a smashing flavorful success!

Easy, delicious and filling….what else could you ask for????

What’s the next best thing for breakfast-lunch-and-dinner? Why, Quiche, of course!

It was one of those afternoons when I wanted to use all the veggies left in my fridge…..so out came asparagus and mushrooms….found some cream and cheese and all of a sudden it made sense….these ingredients would make a fantabulous quiche!

Also found some bacon, so chopped all the veggies, mixed in some eggs, cream, cheese (parmesan, of course) and some Muenster and Voila! In less than an hour, I had two quiches which serve for breakfast, lunch and dinner!!!

YUM…..now let me go get my fork!